A common question about Jasmine tea is about if it's able to help you lose weight. basically yes. Chinese tea contain caffeine which does provide a surge in metabolism. This is known as thermogenesis, it is the process of heat production in living things. Coffee does not provide this huge increase however, despite containing a significantly higher amount of caffeine than tea. Researchers have proved that green tea produces slightly larger metabolic boost than just the caffeine in it on it's own can account for. Tea has a vast range of health benefits that coffee does not.
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